The boot camp  days are designed to give you an intense work-out, burn fat, maximize weight-loss and help you to reach fitness levels you never before thought possible. They are a taste of our residential boot camp retreats. Boot Camp Days are challenging and varied with an emphasis on fun as well as fitness and open to both men and women. We will give you the Boot Camp experience with a program which includes hiking, nordic walking, circuit training, boxercise,  Core Training, and Team Games. A real insight into Boot Camp life!

These really do work as a great boost to your fitness or kick start a new health and fitness regime. Enjoy the out doors, learn to exercise in new, fresh and fun ways and meet new friends along the way! Unique and non military activities that will be sure to challenge you!

Boot Camp days are held on Saturday or Sunday in Peebles in the stunning Scottish Borders and cost £60 per day.  Please refer to dates and rates for the next day.

Unique non military weight loss boot camp sessions  to get the results you want. Cost effective way of receiving quality training sessions with experienced boot camp personal trainers.

You can pay an average personal trainer as much as £40 an hour,  for the same price sign up for borders boot camp sessions and receive two training session a week for a month. Along with nutritional advice and recipes, you'll receive the motivation and support to carry it on!

Sessions are held on Monday evenings 7.00 to 8.00 in Peebles and Thursday evenings 7.15 - 8.15 in Penicuik 

Cost is £48 for 8 sessions. Please see dates and rates for courses.